Have no fear
Red wine is here!
But really though. Yes, there ARE health benefits to drinking wine. Red wine, particularly.
Red wine is the kind of wine with the most known health benefits.
Recent research has shown there are medicinal benefits to drinking red wine in moderation.
What is moderation, you say?
one to two standard glasses per day.
Why is red wine good you ask?
1. it is full of antioxidants that balance good and bad cholesterol - fighting against heart disease!
2. improved digestion! Wine has antibacterial properties that help fight certain bacteria in the stomach
3. improved bone density
4. reduced hypertension
These are just a few of the health benefits that wine has to offer.
Here is a link to an article stating more wonderful health benefits of drinking red win
http://www.boldsky.com/health/wellness/2013/benefits-red-wine-brain-health-036558.html
Also remember that every individual is affected by wine differently. Age, gender, body type, state of health, and medication you are taking should all be taken into account when looking at the health benefits of wine drinking!
(Clueless About Wine by Richard Kitowski and Jocelyn Klemm. 2007.)
Cheers x0
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